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Attention Please - May I Have Your Attention?(P.2)
By : By Gary Lockwood
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There are three common situations where the brain is more than likely
to shut down.
-
Conflict... One of the ways to turn off the brain involves the use of
conceptual conflicts. Ironically, conceptual conflict can also turn on
your brain and stimulate creative thought, but only if you have been
successful in resolving small amounts of conflict in similar
situations. Such a back ground will have provided you with a reservoir
of confidence you can tap regarding the new question.
-
However, the insecure person may look at the difference between the
expected outcome and the real result and sigh: "I'm wrong again. I
can't do this." If the problem appears unsolvable or out of reach, we
may just give up before we ever get started.
-
Overstimulation... Have you ever decided to clean the garage, but
after inspecting the area, decided to take a nap? Have you ever
committed yourself to a night of preparation for a big presentation,
but once you scanned the material and noticed how overwhelmingly
difficult it seems, decided to do other tasks that were long overdue?
-
These are classic examples of flight behavior. Despite your good
intentions of cleaning or preparing, you gave up before you started.
The tasks were so large that you didn't know where to begin. Was
your brain stimulated? Yes, but it was so over-stimulated that it
shut down, and the outward behavior may have been physical. You
find yourself very tired: "I'll clean the garage after I take a nap."
You might even get sick: "I was so nervous about the presentation
that I got nauseous."
To avoid shutting down your brain from overstimulation, break a
large or difficult into several steps, then tackle the project a step
at a time.
-
Understimulation... The more popular term for this condition is
boredom. Whenever a behavior is repeated to the extent that it is
habitual, the brain shuts down. Shouting at a child to "Sit down and
shut up" will grab their attention and they will respond for a while,
but if you choose to begin every day with that command, the child
will suddenly "go deaf" and not even hear you.
-
Closely allied with the repetition of behavior is the familiarity of
the subject matter. When you announce to your team that the next
day will be devoted to smile training for customer service, they
greet you with a moan, "smile training again!"
The familiar is usually not a great motivator. Perhaps the key to
interest is making the familiar seem strange. For example, setting
up role play situations where your team members get to act out the
part of customer and service representative in a variety of
situations. Try something new. Don't fall asleep in your comfort zone.
As we have seen, there is a thin line between the actions that turn
the brain on and off. By taking advantage of how your brain works,
you can increase your creativity, reduce boredom, boost recognition
of opportunities and accelerate achievement of your goals.
Where do you start? Write down the five most important outcomes
you want to achieve in the coming year. Put this paper in a conven-
ient place where you can read it every day. This affirmation of your
preferred future will keep your Reticular Activating System working
for you, filtering in the sights, sounds, ideas and people to help you
get there.
In other words, it will get your attention.
About the Author...
==== ++ ==== ==== ++ ======== ++ ======== ++
Gary Lockwood is Increasing the Effectiveness and Enhancing the
Lives of CEOs, business owners and professionals.
Get the CEO Success Report at http://www.CEOSuccess.com/newsletter.htm
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Email: mailto:Gary@BizSuccess.com Web: http://www.BizSuccess.com
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