What is the true power of a sibngle belief? Here's an
example:

Recently one of the entrepreneurs I work with wondered
why he could never seem to get ahead financially.�

¤†I've done everything all the self-help books tell me
to do,� Edward explained. ¤†'ve set goals, I've
visualized, I've gone to one seminar after another --
but I still can't seem to get any more money in my
life.�

¤‘Tell me,� I asked," what you BELIEVE to be true about
having more money." Here's Edward's list of beliefs
about money:

� I just can't seem to make any more money.
� I e hit my peak financially.
� It's just hard to make money.
� The rich get richer, and the poor get poorer.
� I really can get along OK without more money.
� The tax man will just take it anyway.
� I don't want to sell my soul just to have more
money.

Many people will agree with the items on Edward's list.
So what's the problem?

The problem is this: Edward's internal beliefs about
money do NOT support his desire for more money in his
life. In fact, his beliefs actually negate his desire.

How Beliefs Run Our Lives
We each have a set of beliefs and assumptions for every
area of our life: From money to success � from
relationships to your body image. And most of these
beliefs go way back into your childhood.

So what? Because of the very nature of belief, we truly
DO believe these assumptions to be true. In fact, we
usually automatically assume a belief is true without
even thinking about it.

Edward BELIEVES he would have to ¥Oell his soul� to get
more money in his life ... and that the ¥Pax man would
just take it anyway.� And he further believes he has
it his peak financially� ... and really CAN get
along without more money.� Does that sound like a set
of beliefs supporting his desire for more money in his
life? Nope!

The Power of a Belief
Have you taken a look at your subconscious beliefs
about what YOU say you want to create in YOUR life?

Most of us are willing to scrutinize almost all aspects
of ourselves, but get very defensive if someone
questions one of our beliefs. Since we assume our
beliefs are beyond question, they often they truly go
unquestioned.

A True Story
But there's hope. Years ago I discovered an amazing
thing about how a thought can overturn the most
engrained belief. It dates back years ago to when I
first began to use biofeedback in my clinic.

I especially recall the wife of a prominent local
surgeo who came in hoping biofeedback would provide
relief from crippling back pain.

Mrs. Robbins (not her real name) had been in a nasty
car crash years earlier and had wrenched her back. Her
back pain had never healed, and she shuffled into the
clinic leaning heavily on a cane.

In the first session I discovered her belief she would
never heal, and she explained in tears that her best
friend had died in the crash.

I attached biofeedback sensors to her back, and we both
observed the computer feedout as she painfully
attempted to move her legs. Then I hooked up the
sensors to her arm and had her tense, then relax, her
arm muscles. She clearly saw the difference between
relaxed and tense on the computer screen.

Then I suggested that her back pain ¥Iight� be due to
muscle bracing that had become a chronic habit -- and
proposed an experiment in which she would just ¥Phink�
about allowing her back to relax.

We placed sensors on her back again and I turned the
screen away from her as she began to think about
allowing her back to relax. Sure enough, the spikes
reduced dramatically. When I rotated the screen so she
could see it, her jaw dropped.

The power of a single thought had immediately reduced
the muscle spasms in her back. I asked her how her back
felt. She was even more amazed. The skin had begun to
warm a bit as her circulation was partially restored.

After only three biofeedback sessions she was able to
release the muscle spasms in her back with a single
thought. And a few weeks later the cane was gone.
She had cured herself from a crippling belief ("I don't
think I'll ever heal") with a single powerful
alternative belief ("I can relax the muscle spasms in
my back.")

Old beliefs CAN be replaced with success-affirming
positive thoughts.

Replacing Limiting Beliefs
Replacing limiting beliefs requires dealing with the
ANTs (Automatic Negative Thoughts) that are attached to
those beliefs.

If you do have limiting beliefs, your ANTs will
constantly reinforce those beliefs. The only way to
stomp ANTs is to create new positive beliefs to replace
the old negatives!

It does NOT matter if you believe these new positive
beliefs at first. Go ahead and read that sentence
again!

Your mind is a creature of habit. The more often you
consciously focus on your new positive beliefs, the
faster they will be taken into your subconscious mind
and replace your old limiting beliefs. So do a mental
house-cleaning and get rid of those ANTs.

Dr Jill Ammon-Wexler is a best-selling author of over
20 books, and former consultant to the Pentagon and a
Presidential Commission, She is known around the world
for her unique S.N.A.P. personal empowerment methods.
She has just released the 10-Minute Solution -- a
remarkable Self-Mentoring program for achievers. The
Power of Focus is now available online.
http://www.quantum-self.com/solution.htm




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